by Lucia Yess | Dec 2, 2024 | Healthy Living, Mindfulness
When you feel a sense of self amongst others, there is a fullness. This sense of being whole is center to Yess. From this state of connection, humans are capable of being engaged in thoughtful and sustainable ways. We look forward to taking care of each other so that...
by Lucia Yess | Nov 18, 2024 | Body Therapy, Healthy Living, Mindfulness
When you think you are your own separate, independent, self-made tree and not the forest, you care less when other trees are burning. This is a fatal problem of mistaken identity, colonized forgetting, and conditioned belief in your insulation from harm. You are...
by Lucia Yess | Nov 3, 2024 | News
It has been a tricky summer for us, and we are in the final (and most harsh) construction phase. OUCH! Thank you for your dedication to Yess. Your support now means so much to us. Ways to support Yess: purchase a class pass join a workshop take our teacher training...
by Lucia Yess | Nov 3, 2024 | Healthy Living, Mindfulness, News, Yoga Theory
While in reflection this week, I found myself oscillating between acceptance and annoyance. Without a doubt this moment in time has been full of buzzing for my body and mind. There are so many aspects of life that are showing their full expression. Which has felt...
by Lucia Yess | Oct 6, 2024 | Healthy Living, Mindfulness, News
We are so lucky to partner with Ash; a writer, yoga teacher, a dear human. The other day she told me about this story and we both knew that this was going to be the next theme. Ash’s words below hold a reminder about how sweet it is to live within your nature. Thank...
