by Lucia Yess | Mar 27, 2024 | Mindfulness
My vision for this year is to honor cycles. Cycles that we all go through to help support our bodies (emotional, energetic, mental, and physical), build connections, and honor the paths we collectively go through. The ritual of nature has always spoken to me, so the...
by Lucia Yess | Jun 26, 2023 | News
Parking for members is now LIVE. We are now adding free parking for all participants during a Yess Yoga’s classes, workshop or training. We have spaces 1-5 and 9-12 on the other side of the chain link fence (by a green building). Folks will need to fill out that...
by Lucia Yess | Mar 22, 2023 | News, Yoga Type
We have been leaning into a variety of series the past couple of years. These ongoing offerings have brought our community deep connection. We hope your participation in a series provides you joy that flows effortlessly into your world. Some of these series are...
by Lucia Yess | Apr 24, 2022 | Healthy Living, Mindfulness
This past week, I had the total privilege of getting a reiki session with Liz Flavin. It truly was so healing and life-giving to take a slow moment and check in with my subtle bodies (kosha). Prior to the reiki session, I found myself staying in...
by Lucia Yess | Nov 21, 2021 | Mindfulness
MICHELE ANDERSON: Michele has practiced yoga for 20 years and been teaching for over 10 years. She is also a nurse practitioner with extensive experience in mental health care. For Michele, yoga is a tool in her toolbox. One that can be used to shift perspective,...
