by Lucia Yess | Jul 4, 2019 | Healthy Living, Mindfulness, News
Some of you know that Elliott, our almost one year old (how does time fly), was born with a rare genetic disorder that causes his liver to not take in all the necessary vitamins. At two weeks old we started testing Elliott because we knew something was off in his...
by Lucia Yess | Jan 17, 2019 | Yoga Type
Vinyasa: We take a unique approach to vinyasa teaching, with the goal to expand a student’s view on what a vinyasa practice might look like. Vinyasa’s definition is “to move in a special way”, we try to take that definition to heart each time. A...
by Lucia Yess | Dec 31, 2018 | Healthy Living, Mindfulness
What an incredible year it has been. Like all years there are incredible highs and lows. One thing I’ve learned this year is to stay balanced and patient because doing so makes the waves of life feel like a ride and actually fun. I’ve always been up for adventure...
by Lucia Yess | Sep 17, 2018 | Healthy Living, Mindfulness
WOW, we are five years old and can not be more honored that you have shared your time and energy with us. THANK YOU! When I grabbed the keys to Yess Yoga and started renovation, I never thought we would have such a successful community. I was just back from India and...
by Lucia Yess | Jun 4, 2018 | Mindfulness, Yoga Type
By Marnie Bounds Kundalini Yoga is known as the yoga for householders, it is a path for everyone who wants the skills to cope successfully with the challenges of our times. This is a dynamic, powerful tool that is designed to give you an experience of your...