Five Years and Counting

Five Years and Counting

WOW, we are five years old and can not be more honored that you have shared your time and energy with us. THANK YOU! When I grabbed the keys to Yess Yoga and started renovation, I never thought we would have such a successful community. I was just back from India and...
You are worthy of dear connection

You are worthy of dear connection

Last weekend I spent a night “up north” with some girlfriends. We were celebrating a friend’s life transition and it dawned on me….there is nothing like being around people who get you. Who inherently love and support you. Who you can be quiet,...
Body Love

Body Love

By Elisabeth Pletcher   Why Body Love at Yess?  Isn’t every class about body love? – May I greet my body with gentleness May I soften when life invites me to harden May I listen to my intuition with wisdom and trust it with ease and May I appreciate...
What is Slow Flow?

What is Slow Flow?

By: Elisabeth Pletcher It is not uncommon to have students ask what Slow Flow yoga is all about and there may be as many different answers are there are teachers. For me, Slow Flow is a combination of all of the things I love about other asana styles rolled together. ...
Yoke

Yoke

By: Lucia Yess   When you hear yoke what do you think of? A yummy breakfast.  Something you hold to limit cholesterol.   When I hear yoke I think yoga. Yoga stems from the phrase “to yoke” or unite. A union of life. Yoga strives to connect your...