by Lucia Yess | Feb 13, 2025 | Healthy Living, Mindfulness, News, Yoga Theory
The last month has been incredibly impactful at Yess. We have found time together to be both grounding and uplifting. We invite you to the studio to participate in something that is desperately needed at this time, being together in a compassionate way. It is clear...
by Lucia Yess | Feb 7, 2025 | Healthy Living, Mindfulness, News, Yoga Theory
Compassion is powerful First, I want to start this new year with saying how humbled I am to be in this community alongside you. It is vital, now more than ever, that we come together and stay grounded. We promise to lead from a yogic perspective, to collectively...
by Lucia Yess | Nov 3, 2024 | News
It has been a tricky summer for us, and we are in the final (and most harsh) construction phase. OUCH! Thank you for your dedication to Yess. Your support now means so much to us. Ways to support Yess: purchase a class pass join a workshop take our teacher training...
by Lucia Yess | Nov 3, 2024 | Healthy Living, Mindfulness, News, Yoga Theory
While in reflection this week, I found myself oscillating between acceptance and annoyance. Without a doubt this moment in time has been full of buzzing for my body and mind. There are so many aspects of life that are showing their full expression. Which has felt...
by Lucia Yess | Oct 6, 2024 | Healthy Living, Mindfulness, News
We are so lucky to partner with Ash; a writer, yoga teacher, a dear human. The other day she told me about this story and we both knew that this was going to be the next theme. Ash’s words below hold a reminder about how sweet it is to live within your nature. Thank...
by Lucia Yess | Sep 10, 2024 | Mindfulness, News, Yoga Type
What a stunning time of year to slow down and treasure the people, places, communities, cycles, memories, and traditions that you hold close to your bodies (koshas). I love this season: where there is a transition to routines and it’s still so vibrant and alive....
