by Lucia Yess | Feb 12, 2016 | Body Therapy
By Adam Ruggiero It’s 3:00 in the afternoon, too late for lunch, too early for dinner – you’re hungry, but you don’t know for what. With cupboard and refrigerator doors open, you scan the miscellaneous offerings: an apple, some celery, leftover pasta,...
by Lucia Yess | Feb 10, 2016 | Body Therapy
By Adam Ruggiero Ayurvedic medicine can lovingly be called the only truly preventative, palliative and completely individualized form of health care – particularly in our increasingly cure all-driven Western society. One of the ways in which Ayurveda...