by Lucia Yess | Oct 17, 2019 | Healthy Living, Mindfulness, News
Ten years ago, I finished my teacher training abroad. I was teaching in South Korea and the local studio that I practiced at, was leading a yoga training. I thought to myself, why not and jumped right in. Prior to training, I never thought I wanted to teach full-time....
by Lucia Yess | Jan 17, 2019 | Yoga Type
Vinyasa: We take a unique approach to vinyasa teaching, with the goal to expand a student’s view on what a vinyasa practice might look like. Vinyasa’s definition is “to move in a special way”, we try to take that definition to heart each time. A...
by Lucia Yess | Dec 31, 2018 | Healthy Living, Mindfulness
What an incredible year it has been. Like all years there are incredible highs and lows. One thing I’ve learned this year is to stay balanced and patient because doing so makes the waves of life feel like a ride and actually fun. I’ve always been up for adventure...
by Lucia Yess | Sep 17, 2018 | Healthy Living, Mindfulness
WOW, we are five years old and can not be more honored that you have shared your time and energy with us. THANK YOU! When I grabbed the keys to Yess Yoga and started renovation, I never thought we would have such a successful community. I was just back from India and...
by Lucia Yess | May 3, 2018 | Healthy Living, Mindfulness
Last weekend I spent a night “up north” with some girlfriends. We were celebrating a friend’s life transition and it dawned on me….there is nothing like being around people who get you. Who inherently love and support you. Who you can be quiet,...
